The delay of the rule ... does it always indicate pregnancy?

Regular menstruation usually appears in most women every 28 or 30 days, but sometimes, the rules may be irregular temporarily and the causes should not be worrisome, since few women have an exact cycle of 28 days. If you have already ruled out the possibility of being pregnant, find out what may be the other reasons why your period is not punctual.

7 reasons why your rule is absent or delayed

Amenorrhea or absence of menstruation has different causes, apart from pregnancy, and can occur for many reasons in healthy women.

1. Change of habits. Changes in routine and schedules influence the menstrual cycle. Although human beings adapt very well to changes, it may take some time to adapt to a new rhythm. The same goes for the menstrual cycle, since it is hormonally synchronized to your heart rhythms and environmental factors.


2. Descent and constant weight gain. The changing weight is one of the causes that most influence an irregular period. The hormones are altered and the ovaries produce a type of estrogen known as estrone. When an excess occurs, it can reduce ovulation, causing an absence or delay of the period. The sudden drops and rises in weight control hormones and your menstrual cycle. Therefore, it is important to maintain a proper and balanced eating habit, accompanied by a moderate exercise routine, to maintain good menstrual health.

3. Medications. The intake of certain medications can cause amenorrhea. It is important to know the side effects of birth control pills, antidepressants or antipsychotics, as they can cause irregularities in your menstrual cycle. There is nothing to worry about, check with your doctor and it will probably change your treatment.


4. Stress Stress is one of our main enemies, directly affecting the normal function of the body and the menstrual cycle. Stress produces and elevates the amount of cortisol, a hormone that affects the amount of progesterone and estrogen that the body generates. This lack of control produces an imbalance in your period, delaying or absent it altogether. There are numerous causes for which human beings experience stress in their lives.

5. Alteration of the thyroid. The thyroid gland plays a key role in the health of women, since it is responsible for the production and secretion of hormones that regulate certain mechanisms such as metabolism and the menstrual cycle. It is important to visit your doctor to make an assessment of the function of this important gland, because a little active thyroid, known as hypothyroidism, directly affects ovulation.


6. Perimenopause. If you are between 30 and 40 years old, it is important to bear in mind that there is a pre-menopause stage known as perimenopause. If you notice changes in your mood, hot flashes and that your menstruation becomes irregular and lighter, this could be the cause. Estrogen levels become unbalanced and directly affects the menstrual cycle.

7. Polycystic ovaries. The polycystic ovary syndrome occurs between 8% and 20% in women around the world. Symptoms such as excessive hair growth, weight gain and irregular periods are part of this syndrome.

Irregular periods are quite normal for women. The next time you notice an alteration in your menstrual cycle, rule out pregnancy and keep these factors in mind. However, if you have doubts, always ask your gynecologist to do the pertinent gynecological tests.

Marina Berrio
Advice: Intimina's team of experts.

Pregnancy calendar week to week

Click on each petal or circle to see the content of your week or trimester of pregnancy respectively.

Video: Is pregnancy possible with delayed periods with negative pregnancy tests? - Dr. Teena S Thomas


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