Fear of fatherhood, how to leave behind doubts?

Being a father is an experience full of joys that change life. But precisely because of this alteration it can cause fears in adults who are faced with the decision to bring a child into the world. Will I be able to face this responsibility? Can I change someone so delicate? How will the couple's day-to-day life be from now on?

However, all these fears They are in the head of the parents and in most cases they are simply related to the fear caused by the arrival of a new situation. For this reason, Sara Navarrete's Psychology Center focuses on these cases so that no one feels unable to face the arrival of a child at home.

Common fears of fatherhood

Navarrete exposes the following fears as the most common among parents who face the decision to become parents:

- Fear of strong routine change. Parents may feel that their life can be drastically altered and that a baby will change their life to make it worse preventing them from enjoying other aspects.

- Fear of making life compatible with baby care. The work requires many hours, will it be possible to reconcile both worlds? Can the child be given all the attention it requires?

- Insecurities about the ability to be good parents. Fatherhood is a new experience never faced. How will this situation be experienced? Do they possess the necessary skills to face it?

Face the fears before becoming parents

Fears before becoming a parent are normal, but they must also be overcome. Navarrete suggests the following tips to address them:

- Talk with your partner about fears and insecurities. The support of the other person is very important in these situations and will always be there to remember that these terrors are unfounded.

- Trust in yourself. Every person is born with the ability to be a good father or a good mother. With trust and dedication, everything will end well.

- Get prepared. If the terror is not being able to face this situation, there are preparation courses that teach the basic notions for parents, from how to take the baby to the diaper change.

- Positive projection. A good way to think that everything will be fine is to imagine the good points that are to come: family walks, the first Christmas with a child. All these memories are coming.

- No comparisons. The previous examples are good for learning and receiving advice, but each person is a world and comparisons are of little use.

Damián Montero

Video: Joe Joe Dawson - Remove Fear & Doubt. Apostolic Fathers & Mothers Arise.

Interesting Articles

Early bilingualism is questioned by this study

Early bilingualism is questioned by this study

Learn a second language it is an indispensable requirement in any curriculum. It is not surprising that many schools bet on these teachings in their academic catalog. In fact, there are those who...

Autism in children, what signs should alert parents?

Autism in children, what signs should alert parents?

Each child needs specific needs. Knowing the reality of each of them will help parents to apply the right tools to ensure a good quality of life for their children. This issue becomes especially...

Preschool games, how to get the most out of it

Preschool games, how to get the most out of it

Playing is one of the most important activities in the child's development since it directly influences this process. The toys they enter the scene to accompany, be touched and watched, to discover...

Customize your children's education

Customize your children's education

Why educating all children equally, are they finally so different? Obviously no two people are the same and, therefore, in the face of the same stimulus, each one captures and acts in a different...