Taekwondo for children: the harmony of the body
Surely you have heard before the taekwondo. You may even have practiced it on some occasion. If you thought it was a violent and offensive sport, or inaccessible to you or your children, you may change your mind when you really know it because the taekwondo for children pursues the harmony of the body.
Since time immemorial, man has developed defense methods for his own survival. Among all the martial arts, taekwondo It stands out for its own style and philosophy: the joint development of the physical body and its spiritual dimension.
Its origin goes back through the mists of time to China, where it was already a sport in the 1st century BC. However, as we know it today, it is due to its later development in Korea. The peaceful Korean character permeates taekwondo as a discipline for the defensea, as attested by the 5,000 years of invasions suffered.
This is taekwondo on the quadrilateral
In its competitive modality, we attend a relatively fast battle, three rounds of three minutes duration. The participants use both the feet (tae) and the fists (kwon) to execute the different techniques or models. Unlike other sports, here the punches are not marked, but they are really given. But use of helmet, breastplate, shell and shin guards on arms and hands palliate the damage that this sport can cause.
In addition five referees guard during the development of the combat to sanction the prohibited techniques, although these are involuntary, like giving a punch when the rival is of backs, sweeping the leg of the adversary to make him lose the balance or to kick below the belt.
Another penalty is to leave the safety band, which is punishable by half a point less, or even get out of the competition area, which would lead to the loss of a point. On the contrary, each technique executed successfully adds a point. The purity of this sport falls on both the International Taekwondo Federation and the Olympic Committee, which has recognized it as Olympic sport.
The phenomenon of taekwondo
Competition is only part of the huge phenomenon of taekwondo. Understanding it in all its dimensions requires investigating a very concrete philosophy, but one that is accessible to all at the same time. It is true that the rApidity, flexibility and endurance go hand in hand with each fighter, but this does not mean that it is forbidden to some people. The correct coordination between the fists and the legs, long and strong, also play a great importance, as well as glimpse the movements of the opponent.
The physical techniques of taekwondo are based on the principles of modern science, specifically Newtonian physics and the principles of kinetic energy. That is, that the Effectiveness of taekwondo does not depend on age, sex or size, but of the correct use of the capacities of each one. It is not even necessary to have enormous strength. It is the training that will guide you in your development, and allow you to control your reaction strength, concentration, balance, breathing and speed.
The technique is a kind of tasting that allows you in a few steps to exercise the fundamental movements, improve flexibility and shape the muscles and breathing. Each of the different techniques represents a Korean hero or historical events, so its meaning, beyond the aesthetic, goes deep into his personality and his spiritual character. In addition, health owes a debt of gratitude to him, since can help correct problems related to bones, both in children and in elderly people.
Taekwondo: a philosophy of its own
Taekwondo offers you a healthy mind within a healthy body. Because before bursting with blind fury, it encourages building, rather than destroying. A) Yes, it stimulates humanity, justice, wisdom and right, first through a mental discipline, then through physical training.
The great teacher of taekwondo is one who teaches with the body when he is young, with words when he is old, and even with precepts after death. Taekwondo pursues the harmony of the body, a healthy internal balance in how many people want to practice it. The spiritual vastness, its therapeutic utility and a thousand other things make taekwondo a unique martial art. Of course, there is much more, but that is something that you will have to discover on your own.
Carlos S. Velasco
