The dangers of summer for the pregnant
The Summer is the ideal time to rest and enjoy different activities to which we are accustomed during the rest of the year, such as going to the pool, the beach or sightseeing in other places. However, Summer carries certain risks for the pregnant mother. We tell you the main ones.
Summer requires that the pregnant woman take extra precautions in addition to those of their state such as maintaining an adequate diet and a healthy lifestyle. Not only heat is dangerous for children, but also for those who carry within themselves a new being who wants to go out into the world. Be careful with these factors and there will be no more risks.
The sun, a risk during pregnancy
Like almost everything in this life, the sun is good in its proper measure. TeaNo care with prolonged exposure to the sun because when you put yourself under your rays, you run a greater risk of chloasma or melasma, a darkening of the skin that occurs mainly on the face.
It is very important that you use sunscreen every day that you go out to the street, even if only to do a couple of errands, and that you protect yourself with hats, avoiding, of course, the central hours of the day. Do not forget that the sunscreen can be removed with sweat, so throw yourself several times in one day.
Dehydration during pregnancy
High temperatures are especially dangerous for pregnant women, so you can not forget keep well hydrated with two liters of water a day. According to some experts, the uterine muscle tends to contract if the mother's temperature rises too much and the mother becomes dehydrated, which could lead to premature delivery.
The best drink is the water, so use it without fear. If you want to opt for others designed for athletes who replace electrolytes lost by sweating, it is best to consult your doctor.
Insects and pregnant women
Although it is true that insects exist throughout the year, it is true that in summer we are more exposed to them. Many insects transmit diseases: the tick, for example, can transmit Lyme disease, although this disease is rare in our country.
Also, some mosquitoes can transmit West Nile virus (of course, not all), which can be more serious in pregnant women. Standard hospital medical care can help reduce the risk of complications in case of serious illness.
Fireworks and pregnant
Many localities celebrate their holidays in the summer and fireworks are common. In general, the smoke of the show will not affect pregnancy, but it is recommended that the pregnant woman not turn them on to avoid accidents.
Dogs and pregnant
We have already talked about pets and pregnant women, but this time we are referring to unknown pets. In summer, when visiting new cities and spending more time on the street, it is common meet new animals that we do not know if they will be clean enough and cared for so that they do not transmit diseases to us.
If a dog bites youeven though the wound is small, go to a medical center to make sure there is no infection. If you want to come and greet someone, do it with caution: do not go near stray dogs and, with those who have an owner, ask them beforehand if you can caress them gently.
Angela R. Bonachera
