Cold drinks, how to avoid the headache that cause
Cold drinks become a summer companion. The high temperatures make it look for the coolness offered by the water at low temperature in the refrigerator or with some ice cubes. However, the intake of these products can cause people to headache that, although brief, while it happens is very annoying and severe.
To avoid this headache produced by the intake of cold products such as drinks at low temperature, from the Texas A & M College of Medicine., a series of tips are given. Measures with which to cool off taking advantage of these items without suffering the negative effects derived from their consumption, such as the aforementioned migraine.
Why does it hurt to drink cold drinks?
The doctor Stephanie Vertrees from this center of medicine explains this headache as follows: "The headache caused by the cold happens when a cold food touches a group of nerves in the back of the palate". This specialist adds that there is a group of nerves that are more sensitive to cold products, and when these are stimulated, they bring information of this temperature to the brain with greater speed.
This group of nerves is the same that is present in the presence of other conditions such as migraines and cluster headaches. "A lot of research has been done on this group of nerves, but above all to try to prevent these more severe and more lasting headaches," explains this specialist, who explains that the same solutions for these problems can be applied to solve the headache. caused by cold products.
Eliminate headache when drinking cold drinks
Dr. Vertrees provides a main advice to prevent headaches from the consumption of cold products: patience. "To avoid the headache caused by the cold, eat the cold food much more slowly, so that the mouth can heat it, you do not have to swallow it immediately (...) Keep it in the front of the mouth. further back is what causes the headache. "
Pressing the tongue on the palate can also help reduce pain. This is because the warmth of this muscle can raise the temperature in the sinuses and nerves that form the sphenopalatine ganglion, according to Dr. Vertrees.
Finally, the specialist affirms that there is no need to fear for these headaches, no matter how annoying they may seem in a beginning. "The headache caused by the cold is not dangerous, and is very short in time (...) You have to go slower and be patient, and be aware of the chances of suffering a headache caused by the cold if he eats or drinks too quickly. "
Damián Montero
