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Osteoporosis: how to prevent bone fractures

Osteoporosis: how to prevent bone fractures

The osteoporosis It is characterized by a decrease in bone density and increased bone fragility. Therefore, there is an increased risk of fracture. For this reason, precautions must be taken to...


Free play, why is it so good for children?

Let's face it: we are afraid of free time. It looks a lot like horror vacui in art. It gives us the impression that if for a while we have nothing to do, we are not being productive and...

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Sugar, an ingredient too present in our diet

Sugar, an ingredient too present in our diet

It is easy to recognize sugar when it is clearly seen as clods or sachets. However, would you know how to detect and quantify this ingredient in other dishes? Can you tell how much is consumed in...

Diary Of A Happy Family

10 ideas to educate the only child

10 ideas to educate the only child

Educate an only child It is a challenge for parents. Contributing to their socialization and their coexistence with other children of their age, avoiding overprotection, contributing to gain...