Nutrition

Vegans, can children also eat only vegetables?

Vegans, can children also eat only vegetables?

Does it affect growth and child development to feed only on vegetables? The increase in the number of vegetarian and vegan adults has caused the corresponding growth of children who follow the same...

Obesity increases the risk of hip problems

Obesity increases the risk of hip problems

The childhood obesity It has become one of the great problems of today. The sedentary life and the increase of the foods with high levels of fat explain the high rates of overweight in the new...

Learn to reeducate the palate of your children

Learn to reeducate the palate of your children

Teaching children to eat is a mission that every father must assume. Once again, remember the old saying "we are what we eat"Taking care of what is put on the table is very important as it will...

Ingredients for a perfect salad

Ingredients for a perfect salad

The full salads perfectly represent the single dish model, a method to set up a complete and balanced menu, with a sufficient supply of vegetables, quality protein and carbohydrates. The green salad...

The true risk of processed foods for children

The true risk of processed foods for children

The current rhythm of life has changed so much the customs in families, that due to lack of time, it is no longer cooked as often as before and it is very practical to buy elaborated food. These...

Healthy eating habits after summer

Healthy eating habits after summer

Little by little, summer is ending, but it is not the only thing that ends. The closing also awaits holidays that have enjoyed the whole family, in greater or lesser means. To this end, several...