Psychology


Learning to self-control: question of will

Learning to self-control: question of will

Some children and teenagers have a hard time controlling their impulses: they can not wait to get what they want, they get agitated and get nervous before stimuli that other kids would not startle....

Dysthymia, when depression becomes chronic

Dysthymia, when depression becomes chronic

The depression It is one of the disorders that most affect the home. Plunging into this state of sadness and melancholy is a blow to any family, but unfortunately this disease is currently one of the...

One in four teenage girls has symptoms of depression

One in four teenage girls has symptoms of depression

The depression It is a very delicate matter in all people and in the case of adolescents it can be a great obstacle in this stage of uncertainty and changes. However, it affects more young people...

5 tips to live more positively

5 tips to live more positively

One year ends and another begins. If you have done, with more or less intensity, a balance of your achievements, that is good, because it facilitates being able to maintain and advance from what you...

10 strategies to avoid getting angry this Christmas

10 strategies to avoid getting angry this Christmas

Getting angry, having anger or anger They are considered negative emotions that can be felt at any age and at any time, even at Christmas when we are surrounded by family and friends we love. These...

Learn to motivate yourself

Learn to motivate yourself

Motivation is the energy that moves us to action. Learn to motivate it consists of being able to direct our motivation toward our goals, even though they may involve an effort and are not free of...

Ideas to escape from sadness at Christmas

Ideas to escape from sadness at Christmas

Many people detest the Christmas holidays, so much that they even travel to other countries where the atmosphere of lights, trees and nativity scenes is diluted in a sun and beach environment. They...