When is a good time to go to the psychologist
Normally, make the decision to Go to the psychologist, cost. Socially we seem to be in a situation of limits, and it is not well seen. But when is it necessary? From the moment that one of the parents considers the possibility of consulting a psychologistIt is a good time to do it, because if the person thinks about doing therapy, it is because something happens that affects them.
The therapeutic process must have characteristics to be useful. It is necessary that it last a long time, it is not a short treatment because the rapid and drastic changes last a short time. We must be clear that in childhood let it be and wait for the difficulty to pass, it is never a good option. Some difficulties do not happen alone.
The role of parents and the psychologist
In the relationship between parents and children, at the therapeutic level, many issues can be addressed. Parents also have needs just because they are parents.
From the moment a baby is expected, there may be things to be addressed at a therapeutic level. During the pregnancy, you can work on the emotional regulation of the mother, the process of change that is being processed and the new role that must be addressed soon. The father also has his needs, he can feel some fears and uncertainties, fear of not knowing how to help or how to take care of the mother and baby.
If we do therapy when our child is still small, the child will not only see how his discomfort generated by what he is living is reduced, but it will eliminate a factor of vulnerability. In addition, in many cases protective emotional factors are generated for their future adult life.
The different life stages of the child to go to the psychologist
- From 0 to 3 years: The therapist can help the parents understand the baby. It is the stage of greatest plasticity in development, everything that is done will have a great impact on the child. In this stage the identity of the child begins to be constructed, so if he frequently experiences negative emotions, it will affect how he sees himself and his future self-esteem.
- After 3 years: therapeutic work focuses more on the child than on the parents. Although there is always a part of the approach with parents, here children are already able to communicate. In these years the most common problems are: the approach of non-evolutionary fears, social relationship difficulties, school difficulties, low self-esteem and behavior problems.
- Adolescence: At this stage it is essential that the professional, as the first objective, be able to generate a good bond with our child. In adolescence, young people feel bad knowing that their parents talk about them with another person, so it is necessary that they themselves be the ones who tell their problem to the therapist.
Keys to taking the child to the psychologist
1. It is important to bear in mind that taking a child to the psychologist does not have to be traumatic, or be labeled in any way; everything depends on the treatment that is given. You have to see the assistance to the psychologist as something natural and that is part of a process.
2. It is advisable to go to the psychologist when the behavior is exaggerated, when the situation begins to generate other more serious results.
3. The family has resources to help the child. The family should help him understand his feelings and emotions, he should teach him emotional intelligence. Optimism is a preventive agent of depressive states.
Sara Pérez
