Psychology


The process of grieving the loss of a loved one

The process of grieving the loss of a loved one

Grief is a process inherent in the human being, as natural as life and death. In the face of the loss of a loved one, there is intense discomfort, a psychic and affective maladjustment that requires...

Five attitudes in children that you should not forget

Five attitudes in children that you should not forget

Parents always want the best for our children, however there are times when we do not realize that certain attitudes These are not the most correct. Either because they seem funny to us or because we...

When kindness is contagious

When kindness is contagious

We have said it many times: the best thing to educate is to set an example. Now, a recent study comes to give the reason to this maxim of education, it has just shown that the goodness "it is...

Learn to self-motivate yourself

Learn to self-motivate yourself

Motivation is that energy that moves us, that directs us to fulfill our objectives. Motivation is what moves us to perform certain actions and persist in them for its completion. Some actions involve...

Self-esteem: 8 tips to pamper yourself this summer

Self-esteem: 8 tips to pamper yourself this summer

The arrival of summer is a thousand reasons to laugh, since it is a time where fun is the predominant note. And also, it's time to forget about stress and try to relax. Take advantage of summer and...

Discover your degree of emotional intelligence

Discover your degree of emotional intelligence

What do you think about yourself and your possibilities? What would you say if you knew that changing the way we face the failures of life, everything would be different? It encourages a lot to think...

Dance classes: 5 psychological benefits

Dance classes: 5 psychological benefits

The dance in a Universal language present in all cultures and fundamental in social relations. Since 2009, the Hungarian István Winkler showed that people are born with a rhythmic-musical sense,...

How to transform stress into something positive

How to transform stress into something positive

We have all felt stressed at some point in our lives or we have heard a friend or family member complain about being stressed. The truth is that it's weird the day we do not hear the word stress,...

Post-traumatic stress: how to overcome

Post-traumatic stress: how to overcome

Throughout life, any of us can live an experience that escapes our control, causes us fear and makes us feel terrified and horrified. These experiences can be very varied and traumatic: have a car...