Work stress: 7 keys to control it
The work stress It appears when the demands prevent us the ability to work and deal with them or keep them under control, a reality that 59% of Spaniards suffer, according to INE figures. However, is...
The work stress It appears when the demands prevent us the ability to work and deal with them or keep them under control, a reality that 59% of Spaniards suffer, according to INE figures. However, is...
When we trust someone and that person fails us, it is logical that it costs us to trust other people and that we be more cautious when it comes to giving our trust to others. However, in some cases...
Mindset is "the mentality of the possible, the mentality of believing that it can be improved". This is how the renowned Stanford psychologist, Carol Dweck, defines the human capacity to embrace...
The year 2016 has been closed with a total of 44 women murdered only in our country by their partners. Identify the domestic violence, detecting when a woman is being mistreated to help her, is the...
A recent scientific investigation has confirmed the existence of the 'emotional hangover', that is to say, the process by which the facts that are lived on a day-to-day basis have repercussions in...
Goodbyes they are never simple, say goodbye It can become very complicated and painful. However, farewells are part of life, we can not avoid them, and that is why we must learn to say goodbye and in...
The imagination It is a human faculty that we began to exercise since we are very young, and it is at the age of 3-6 years when it gives children much more possibilities. creative and unexpected,...
Christmas is a time of the year full of experiences, full of magic and illusion. All these experiences involve emotions in adults and children. Although at first we all associate Christmas with...
We want to live Christmas in the best possible way. But the hustle and bustle of these days, the purchases of gifts, the preparation of lunches and dinners ... can cause us such a degree of...
Are there established rules to determine the amount of gifts Who should receive a child at Christmas? The key is to know how to connect the illusion of children with the gift. And is that when...
With the arrival of the new year, many people become aware of the need to implement a change. The vital crisis affect 3 out of 5 Spaniards and the most repeated phrase in the vital crisis it's "I...
A smile is always better than a tear. Facing life with optimism is a good option in any case and trying to see the good side of things has multiple benefits. And is that a recent study has just added...
Do you fulfill what you propose? Getting ahead and fulfilling your purposes is a task that requires a lot of self. To achieve what you have always wanted, it is not enough to act correctly and take...
The self esteem can be defined as the esteem that each one has to himself, understood that way we can understand that self-esteem is a powerful resource for children and young people. Self-esteem,...
People tend to control what surrounds us. It is normal that we like having things controlled, the feeling that everything is under control gives us security and tranquility. However, sometimes that...