Emotional insecurity: steps to stop being insecure
The self-confidence It is essential to achieve personal goals. Security is the energy that allows us to achieve our dreams despite failures and adversities. It is not easy to be a safe person, we...
The self-confidence It is essential to achieve personal goals. Security is the energy that allows us to achieve our dreams despite failures and adversities. It is not easy to be a safe person, we...
The fear It is one of the basic emotions of people. It is a natural emotion in human beings and very frequent, all at some point we have felt fear. Fear can help us to avoid danger and get safe, but...
The concept of resilience It is not new, although currently this term is used more to speak of this incredible capacity of the human being. Resilience can be defined as the ability to face ourselves...
A child should never go to bed sad, angry or newly punished. This is a maxim that parents must take into account when it comes to work the subconscious to educate children positively. And it is that...
Today the action is valued: management, efficiency, speed, staying up to date, having experiences, making money, having power, success ... However, without internalizing, contemplating, keeping...
The envy It is a natural and inherent feeling to people, since all of us have at some point felt envious. It is a painful feeling that has a very bad reputation, although we have all felt envy once,...
All, to a greater or lesser extent, more or less consciously, we have lived situations that have left their mark on us. The problem appears when that trace prevents us from leading a normal life,...
Actively prevent brain health and enhance knowledge of neurological diseases, which affect 16 percent of the population, are the main objectives of brain exercise, a series of mental agility...
Each person is like a Snowflake, there are not two exactly the same. This is reflected in a study by the Carlos III University of Madrid that has found four basic types of personality in which they...
Communicating means letting others know what we think, feel, desire, etc. We can communicate in many ways, perhaps the most widespread is through verbal or written language, however it is proven that...
The mindfulness appears as a new psychological trend. A method that links psychological techniques with meditation strategies. Despite being fashionable, the term is not always clear and there are...
The tears they are the universal expression of sadness, we cry when we are sad, as if through tears we let out all the discomfort that we have inside. Sadness is one of the basic emotions, and as...
The narcissism it is a condition that supposes an excessive admiration for oneself, for one's own qualities, whether physical, psychic or both. The origin of the term refers to Narcissus myth, who...
Obsessive-compulsive disorder (OCD) is a problem of anxiety that causes recurrent thoughts that make it necessary for the sufferer to repeat rituals and behaviors that help to calm the sensation. In...
Back to the routine after the vacation period costs. Statistics reveal that 3 out of 10 people suffer from postvacational syndrome, according to Adecco. But the most novel thing is that this syndrome...