Psychology


Personality: 5 traits that define it

Personality: 5 traits that define it

The personality it is an abstract concept difficult to define and delimit, it is something that we can not see, that we can only deduce through the observation of people's behaviors, attitudes and...

Emotional first aid: strips for a split heart

Emotional first aid: strips for a split heart

We all have passed at some point by a break that has left us the "heart departed" as the teacher Alejandro Sanz would say, either by a breakup of a couple or by the loss of a true friendship. In...

6 tips to deal with the illness of a relative

6 tips to deal with the illness of a relative

Caring for a family member with a chronic illness it supposes an emotional wear in caregivers tremendously important. With all that we have above, if we add to the equation having to take care of a...

Rumination: when thoughts enter a loop

Rumination: when thoughts enter a loop

The thoughts They appear in our mind and can control our mood and our behavior. Sometimes, some thoughts take over our mind and begin to go round and round without stopping. These recurring thoughts,...

Creativity: traits of a creative person

Creativity: traits of a creative person

The creativity it is not something exclusive of a type of people nor is it linked to any human activity as such. Although some people may be born more gifted than others for creativity because they...

Thank you: the power of gratitude for well-being

Thank you: the power of gratitude for well-being

The gratitude is a positive emotion whose practice brings numerous benefits to our body and our mind, making us happier and healthier individuals. A study carried out jointly by the University of...

The 7 great enemies of our happiness

The 7 great enemies of our happiness

Perhaps, you have ever asked yourself what it is that differentiates happy people from people who are. While there are people who before or after difficult circumstances have the ability to go...