We live in an interconnected world where naturalness is disappearing, we are undergoing a transformation in the psychological field, where we are introducing problems that did not exist before, such...
The enthusiasm is the exaltation of mood that is produced by something that captivates or that is admired. This ancient Greek concept is precious that says that enthusiasm is "having a god within...
The development of a person is a complicated and difficult process that can be affected by multiple factors. Not only on a physical level, the formation of the personality is also a difficult...
The fear it is an emotion that arises before a perception of danger. It is mainly related to two types of responses: attack or flight. Both are adaptive and tremendously useful, as they alert us when...
Friendship requires close and regular treatment, needs to be watered so as not to wither. But trusting in the generosity of the friend, we often relegate their care to the few free spaces of our busy...
The depression It is a tragic reality that spreads like an epidemic in modern times. There are different types of depression and it is always considered a serious illness. At present, it is the most...
You know someone and something inside you is removed, it does not fit you, there is something about that person that you do not like, you do not understand very well because, you just met her and you...
Are you good at doing two things at once? Cooking and talking on the phone, watching TV and playing mobile, exercising and listening to music ... do you feel identified with any of these situations?...
It is usual to think that our personality it is determined from the moment we are born and it is very difficult to change it. However, are you the same person today as 10 years ago? Surely if you...
The sense of humor It is a powerful tool against adversity and suffering. We can not avoid adversities, but what we can do to make a difference is to choose the way to face adversity and the key to...
In building a healthy and good self-esteem there are two brakes, perfectionism and comparison, which prevent their development. And there is a big difference between having a certain level of...
21% of Spanish workers have suffereddepression At some point in their life, and currently, more than 70% of the losses due to mental disorders are caused by anxiety and depression. The latest studies...
Families are dynamic systems. Its operation does not always stay the same. So a healthy family is one that has enough flexibility and adaptability to adapt to the new situations that life brings,...
Sadness is one of the worst feelings a person can go through. Plunging into this deep state and feeling unattractive about anything is a terrible thing that ends up affecting the daily life of people...
The economic and labor crisis that has affected millions of people has left a very deep impression on the emotions of a whole generation. One of its consequences has been the increase of atiquiphobia...